Performance Teams
Performance Under 11s Team
Team List Coming Soon
Performance Under 12s Team
Team List Coming Soon
Training Details
| Day | Venue | Time | |
|---|---|---|---|
| Under 10s | Monday | Braes High School | 6.00pm-7.30pm |
| Thursday | Larbert High School | 5.30pm-7.00pm | |
| Performance Under 11s | Monday | Larbert High School | 5.30pm-7.00pm |
| Tuesday | St. Mungos High School | 6.00pm-7.30pm | |
| Friday | St. Mungos High School | 6.00pm-7.30pm | |
| Performance Under 12s | Tuesday | St. Mungos High School | 6.00pm-7.30pm |
| Wednesday | St. Mungos High School | 6.00pm-7.30pm | |
| Friday | St. Mungos High School | 6.00pm-7.30pm |
Sports Science
It is now compulsory that all players involved at Performance 11s and 12s level attend a monthly fitness testing session which is tailored to assess four key components of fitness (strength/power, speed, stamina/endurance and agility) as well as a key aspect of sporting performance (speed combined with technique).
More information, and dates, are available on the Sports Science page.